Running update – Spring storms and a few hills!

One more week of decent running n the barn! I was a bit worried on Tuesday because I had a couple brief calf twinges during my run. I still managed four miles, but had to reign myself in the last two miles after starting off too fast (sub 7:50 pace, ack!) and apparently irritating my calf.

I took Weds off to be safe and then cautiously returned to my planned schedule. Fortunately, with cautious pacing I’ve had no more calf problems this week and got to enjoy a slightly longer, hillier run today. I had planned to hit 20 miles total, and even with the additional day off I managed 19.5, so really pleased with that! If things feel fine next week I’ll start adding in a few less conservatively paced miles.

It has been rather unpredictable weather-wise but I’ll take sleet, hail, and rain as long as I’ve got healthy legs/feet!

   

hail storm!

           

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s