This 71 mile week is definitely a lifetime PR. I had some summer months in college where commuting from my parents’ to the lab I worked in probably gave me 60 over the course of the week (which, on top of 50-60 miles of running, was utterly exhausting), but I’m fairly certain I never exceeded 65 til now! Woohoo for a new weekly-mileage PR 🙂
More importantly, I’m actually really enjoying riding my bike! The only biking I’ve done in the past has been either commuting, or biking because I’m injured and can’t run. Commuting tends to be a drag – I guess I don’t like sweating and suffering when I’m just thinking about trying to get to work on time. Forced cross-training is miserable because of the whole Not Running part.
Some of my recent riding has been commuting, but it’s a short commute and I often add on some fun/workout type riding on my ride from work, so the focus is more on riding for fitness rather than just trying to get from point A to point B. I’ve also done recent rides on days that I didn’t run due to pain/twinges. But I’ve been running often enough that my rides feel more like complimentary workouts than dull substitutes for running workouts.
I’ve actually managed to keep going right through the 30-day finish line and have ridden every day so far in May (just 3, but still!). I’m enjoying it, and do want something to supplement my relatively low running mileage, so I’m planning to carry on into summer. The plan so far is to throw in a few rest days, a couple workouts, and some longer rides when I feel like exploring.
I haven’t fallen in love with a non-running sport in quite some time, but I think I may be finding a new passion in flying along over my two spinning wheels!